Campus Rec offers 5-week fitness boot camp
Jun 12th, 2009 | By tfedderson2 | Category: Campus News, Issue, June 11, 2009UNL Campus Recreation is offering a five-week early morning Fitness Boot Camp, June 8 to July 8, Mondays and Wednesdays, 6 to 7 a.m. at the Mabel Lee Fields. Program will offer great fitness instruction with motivational training for all adult ages and fitness levels.
Workouts will be high impact interval training, which will add elements of strength, cardio, and core exercises.
Cost is $100 for UNL students and Campus Rec members, and $175 for non-members. Register at the Campus Rec Center or East Campus Activities Building.
The next boot camp session begins July 12.
For more information, go to http://crec.unl.edu or call 472-4753.