Slice of pecan pie: 468 calories. Glass of eggnog: 367 calories. Naps on the couch: Unlimited. Shock on the scale Jan. 1: Seismic. If you’re tired of making and breaking the same old New Year’s resolution to lose weight or exercise more, the UNL Wellness Initiative can help. UNL has joined Shape Up the Nation, […]

The UNL Wellness Initiative is rolling out Husker Challenge, a nine-week, campus-wide program focused on physical activity, nutrition and environmental sustainability. The program runs Oct. 4 to Dec. 4 and is open to all UNL faculty, staff and students. “The program used to be an annual event for Campus Rec members,” said Kimberly Barrett, wellness […]